Metatarsal, Arch & Heel Support

Shoe inserts and pads are targeted aids to offload and support specific areas of the foot — the forefoot, arches or toes. They help reduce pressure and discomfort.

Metatarsal, arch and heel support — how to choose

Inserts and pads are smaller, targeted aids that support or offload a specific area of the foot — unlike insoles, which support the whole foot. They are used to reduce pressure, discomfort and pain in specific places.

Types

  • Metatarsal pads — support the transverse arch and offload the forefoot.
  • Heel supports — cushion and offload the heel, for example with heel spurs.
  • Toe and interdigital inserts — reduce friction and pressure.

Quality and support

Our specialists will help you choose a suitable insert or pad. For support of the whole foot, see also orthopaedic insoles.

Frequently asked questions

What is a metatarsal pad?

A metatarsal pad is a small insert that supports the transverse arch of the foot and offloads the forefoot, helping reduce pain and discomfort, for example with transverse flat feet.