Hot-Water Bottles & Hot-Cold Packs

Hot-water bottles and hot-cold packs provide heat or cold therapy to relieve pain, swelling and tension. They suit both home care and first aid after injuries.

Hot-water bottles and hot-cold packs — how to choose

Hot-water bottles and packs are used for heat or cold therapy. Heat helps relax muscles and reduce pain, while cold reduces swelling and pain after injuries. Many gel packs can be used both warm and cold.

What to look for

  • Purpose — for heat, cold or both.
  • Size and shape — by body part.
  • Method of use — a fillable bottle or a ready-made gel pack.

Quality and support

Our specialists will help you choose a suitable bottle or pack.

Frequently asked questions

When should I use heat and when cold?

Cold is usually used for fresh injuries to reduce swelling and pain, while heat is used to relieve muscle tension and chronic pain. If in doubt, consult a doctor.